Lao [Old]Yang #2 Great Grand Master Lu Hung Bin Lineage

Master Bakari Alexander doing the Lao Yang Secret Form.This Style of Tai Chi Chuan [Quan]is very rare and is also known as the Small Circle or Old Yang Form. The techniques are highly effective for both Qi Qong [Chi Cultivation] and combat application. The movements is also good for your health and as a moving meditation

Category:

Sports

Tags:

• Tai
• Chi
• fitness
• Shaolin
• Classical
• yang
• Qi
• Qong
• combat
• self
• defense.

[jpgrifasi1]

would love to find a video of this whole form.

[dawkinsfan41]

Thank you for posting this. I missed class a couple weeks and in a row and this will help.

[themethod]

Great