100 lbs Barbell Curl

up close shot of a barbell curl and some fore arm work....

Any volunteers to help with camera work next time???

Category:

Sports

Tags:

• barbell
• curl
• forearm
• biceps
• triceps
• muscles

[slayerromare]

Awsome man! =) Are you a natty bb'er? =)

[abercromboict]

@slayerromare yeah buddy 100% thanks for the compliment

[Newbpwng]

i just started curling 100lb barbell today x10

[abercromboict]

@Newbpwng isnt that a great feeling... ;-)

[tripleblkgt]

Good form man I just started curling 100lbs about two weeks ago but I have only been working out for about two months but Im 6'1 and about 212lbs so I don't know if this is good for me or not

[abercromboict]

@tripleblkgt thanks mate yeah that pretty good weight

[JeffLeBronFan06]

if you dont extend your arms all the way down you can permanently damage your arms because you wont be able to fully extend them

[xkruulx]

Nice back therrrr

[galvadorsd]

this is awesome great buddy dude and i think that if u put ur arms against ur body, against ur ribs the excercise will be much harder and efficient

[DaNasty24]

@tripleblkgt im 6'0 170 and curl 110 just takes time to develop your deep muscle fibers

[scharzy666]

Great but its not 100 lbs, its 90 lbs . I have barbells like that in my gym. The bar is 10 lbs + 8 plates of 10lbs = 90lbs.

[SLIMS619]

Skinny as dude.... Must be using back