Back and shoulder stabilization

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Uploaded by on Jun 18, 2009

http://twitter.com/Brianna_Graves

My name is Brianna Graves. I am a certified fitness trainer living in Tampa, Florida. Fitness is my passion and I want to share it with you! Check out my video blog at www.witnessforfitness.com. Enjoy!

This video shows you back and shoulder exercises that can be done with a stability ball and a step band. You can buy both at Walmart or Target for less than $35.

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Sports

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Standard YouTube License

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