Chin-Up Exercise - Lat Workout! - Bodybuilding.com

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
15,353
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 7, 2010

Exercise Data
Type: Strength
Main Muscle Worked: Lats
Other Muscles: Biceps, Forearms, Middle Back
Equipment: Body Only
Mechanics Type: Compound
Level: Beginner

For more information on this exercise and others, go to:
http://bit.ly/9wlkqy

  • likes, 3 dislikes

Link to this comment:

Share to:

Top Comments

  • nit picking clueless twats, this is Jamie Eason, you`ve not a clue.

  • The commentator said to use a grip closer than shoulder width. Looks wider to me.

see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • @austin3400 Why would she not be able to do it,I'm pretty sure they wouldn't chuck any old fool in one of their videos.

  • @austin3400 well she looks more than able to do them

    

  • @austin3400 - Very true! If her legs were not supported they would be swinging at least a little, even if she was trying to prevent it. Pretty weak stuff, especially since I know there are plenty of women who COULD do multiple chinups for a demo like this.

  • lmao if you look closely you can tell shes not doing a chin up shes standing on something to get her up

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more