Impressive!!! Rolling Kettlebell Pistol Squats

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Uploaded by on Jul 3, 2009

http://www.synergy-athletics.com - Cem rocking some some kettlebell pistol squats, into a roll. He uses this KB variation as a full body exercise in a serious workout.

Cem is a strength training that specializes in boxers, fighters, and MMA athletes. He has some great relative body strength!

- Joe Hashey, CSCS -
Synergy Athletics




Keywords:
pistol squat,
kb exercise,
kettlebell exercise
leg exercise,
workout,
mma,
boxing,
explosive power,
vertical jump

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

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  • very impressive. who ever gave this vid a dislike is a fatass

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All Comments (11)

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  • I dont think people how hard this it...

  • kettlebell weight???

  • wow

  • now thats fucking tough, impressive

    

  • i need to work on my pistol squats so i can progress to that, that looks insane!

  • good stuff

    

  • Awesome!!!!

  • Awesome bunch of atheletes. :)

  • That is awesome, looks tough as hell!

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