CrossFit - What are the CrossFit Games?

The CrossFit Games are the ultimate test of fitness. It's a grueling multi-day competition in which the world's fittest athletes compete in a variety of workouts. What are the workouts? Each year they change, and the details of them are not announced until a couple days before the event. This means that all year long, the athletes are training for a competition whose format is almost completely a mystery. The 2011 Games season starts with the CrossFit Games Open on March 15th. You can register now at games.crossfit.com

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[Bojan Statham]

Have you heard about Mega Muscle Method? (look for it on google) It is a quick way to build muscle fast.

[Brendan Stewart]

some of the smaller guys are just as strong as the larger athletes, but they have the advantage in bodyweight exercises, just as some of the larger athletes can be as strong in the body weight exercises :) so it kind of evens out, though I see your point.

[Jon Murphy]

crossfit isn't exercising. its a sport. just like rowing, weightlifting, gymnastics and track.

[pkalli01]

Crossfit is most certainly not a joke. You should check your sources

[ummcake123]

it's partially about diet, intake is important but you have to burn more than you put it to lose fat. weight in general isn't important, the type of weight is though.

[ElChobi ChupaChabi]

losing or gaining weight is about the diet you idiots

[Jake Hayes]

false. its all circumstantial. if you have fat to lose you will definittley drop weight, you also gain muscle so if you dont have much fat your weight will go up due to increase muscle mass. My sister lost about 30lbs doing crossfit and shes in the best shape of her life. also remember that looking at inches lost is more important that lbs lost using this type of training.

[Fernando Almeida]

i dont think so. i think your training level its above this stuffs

[UncleLouis1]

would height play against a competitor?