Bob Harper's Smart Success Tips - Fresh Food and a Healthy Lifestyle

Bob Harper, has helped thousands of people all over the world to make healthy lifestyle changes. Join him as he talks about the Bob Harper's Smart Success supplement line while giving healthy diet and exercise tips to viewers. Subscribe to our channel for early notifications of new videos. We hope you enjoy and look forward to your feedback.

"For over 20 years I've helped people of all shapes and sizes change their lives; and starting April 2011, I'm here to help you change your life -- the Smart way.

My new Smart products are designed for people who want to change their lives with a healthy lifestyle and Smart supplementation. These products are also gluten-free, dairy-free and suitable for vegans and vegetarians!" - Bob Harper

*Disclaimer: we recommend that all consumers check with their doctor before starting a new diet, workout plan or supplement regime.

Category:

Howto & Style

Tags:

• Bob Harper
• The Biggest Loser
• BL
• Smart Success
• supplements
• diet
• food
• eating
• social
• situations
• weight
• loss
• calorie
• fat
• burn
• health
• tips & tricks

[anggorobbraun]

Oh hey! Have you thought about intellectus diet (search on google for intellectus424dietcom)? Ive heard some awesome things about it and my friend lost a ton of weight with it.

[michie282002]

@ravenrainess You are my inspiration. I am on my way to losing more. And now that the weather is AMAZING I can get out there and walk, walk, walk. :) I eat real food too and have seen a lot of difference. :) Thanks for posting. Makes me more excited to get out there and work, knowing it can be done. :)

[anole44]

Not to be a pain, but once, I did get my willpower and motivation up and ate an apple or banana every time I would have eaten a snickers bar or icecream. And guess what? I gained weight! My theory is that while the sweet junk has sugar, it has fat which keeps you satisfied for a while, but a banana just lifts your blood sugar and then lets it crash, leaving you hungry again almost immediately.

I do realize that fruit has vitamins etc that junk doesnt have, but sugar-wise..(Out of space)

[ravenrainess]

I agree people,,I lost 120 in six months at home by eating REAL FOOD!!! and working out 45 minutes a day 5 days a week,,I did eat junk one or twice a month but I was SENSIBLE about it..Portion control and remember weight loss is 85 to 90 % what we consume and 10 to 15 percent working out,,so if you eat junk and still workout you will get NOWHERE quick!!! Good luck and GodSpeed!!!