Day4 and 5 on the 5 day Pouch test RESULTS, firm protein solid protein

Day 4 and day 5 on the 5 day-- I am barely hungry. Eating just protein and very few carbs takes away hunger. I have lost about 3 to 4 lbs at this point BUT, my pouch is not tighter then before. at day 4 I ate a whole steamed fish with no problem @ day 5 i ate a whole lean steak with no problem. Maybe it is because, i am 2 yrs n 8 months post opt idk. But i followed the test to the T. I am glad I got back to basics though, it helped me get back on track especially drinking 30 mins before and 30 mins after. I feel fuller longer now because of this. I just chugged a 11oz shake with no problem guys. pouch still the same but, i will do the test again to get back to basics to help me stay on track, =)

Category:

People & Blogs

Tags:

• weight loss surgery
• open gastric bypass
• lapband
• weight gain
• rny emmy
• emmy
• 5 day pouch test
• day 4
• day 5
• results

[littlebitch1986]

hey hun am happy about your weight lost am proud of how you are and how strong you keep up with yourself keep up the good work

[EmmyRny]

@littlebitch1986 Thank YOU



[mariareachthestars]

Congratulations for the success!

[EmmyRny]

@mariareachthestars thank you maria

[Guerrera1973]

Sorry bout that my darn nails lol anyways I been watching n observing from time to time ur videos n they are very helpful since I myself am doing the surgery in aug..lots en mi mente but still doing my homework'.i know this iz

[Guerrera1973]

Dear emmy ive been really watching n observing some of ue

[jawhara2013]

What about gas and irritable bowel syndrome or leaky bowls? Have u experienced any of this? I noticed people who have had the operation have a strange odor... do you know about this? Just asking because I want to have surgery but I am afraid of all the side effects.

[EmmyRny]

@indranieves a lil is ok but not to much

[serendipity376]

congrats on the 4 lbs.. I think I am going to do a 5 day pouch test just to see what happens need to get back to basics..

[indranieves]

@EmmyRny THANKS mama and a litlle bit of arroz con habichuelas is good from time to time!! ;P

[EmmyRny]

@busybody19 Thank you so so MUCH :)