Melt Away Pounds: 15-minute Bootcamp Workout

Melt away pounds with this 15 minute bootcamp workout that will blast fat and tone your whole body.

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan


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These exercises are meant to be done consecutively for a maximum calorie burn and results.

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[ordude123]

DOn't fucking be embarrassed to do this in pubic. Be embarrassed to be fat in public.

[iluvmypet]

i watched this STRAIGHT after watching epic meal time

[xxcharmed1xx]

kinda hard to do this indoors unless you have your own gym.

[Thesugartards]

how many pounds does this exercise melt away??

[fantasyprincess94]

@ordude123 thats a little harsh

[macker2298]

looks like a great warm up before lifting

[buckledown94]

@xxcharmed1xx I AGREE! I tried exercising outside today, it didn't go so well since it was like 30 something degrees.

[Msmusicandanime]

haha she's like this is fun XD

[xxcharmed1xx]

Kinda hard to do this when its cold as hell outside and not enough room inside to do it.