Martial arts stretches focus on increasing flexibility in the legs and back. Learn about different types of martial arts stretches with tips from a martial arts instructor in this free warm up and stretching video.
Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan
@bobbybushae339 lol. no don't worry i don't take offensive to that but i don't want to gain more wait. i want to loose some. and i don't think i would like sumo that much. i want to lear like ever martials but sumo.
Psychtributes 1 year ago
try sumo?
like srsly, not trying to be rude
although no many places teach it
maybe just wrestling
bobbybushae339 1 year ago
i realy wish that i could do martial arts. but there are not any martial arts lpaces where i am. they are close and my parents can't afford it. plus i am over weight and need to loose a lot of weight.
Psychtributes 1 year ago
awesome. i take tkd,jui jitsu,judo and these are reall hard stretches
supersonicninja123 2 years ago