Ballet Series: Arabesque - Flexibility
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Uploader Comments (jennydancephysio)
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All Comments (6)
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English PLEASE or were you just mumbling..l0lz jk but more english
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@IceStormBaby1 that's not chinese... i believe it's cantonese. which i don't understand.
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As soon as she broke out into Chinese, I was like "OOOkay....."
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Splits are not your best exercise huh ? What a pity. :-( Well, keep working .. they might get better.
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If I do this with a stiff sponge ball will it work?
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Foam roller works better with long thin thigh muscles, so sponge ball is not as good.
jennydancephysio 6 months ago 2