Self Defense Training For Women In A Bar Scene Or Walking The Mall -- Lady Of America

http://www.ladyofamerica.com This is the last of the Lady of America Fitness for Women self defense training videos. This video is called "Defend Yourself Against a Severe Choke Hold." Women learn another method to escaping a severe choke hold whether in a bar or walking the mall. Watch as Natalie is able to escape a different choke hold that a man puts on her.

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Howto & Style

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• lady of America

[wabosan1]

This will get you KILLED girls. DO NOT take this advise! His theory is attacking the radial nerve with your chin. It won't work. In a full choke, you WILL NOT be able to do this. Your neck will be immobilised. Bend down, sidestep, and Go for the testicles, hit them REPEATEDLY!! Or crush them and twist, Until he lets go. Then run! Any questions?

[jelloleggedjedi]

@wabosan1 thats a good way to make a man stronger from the pain and get punched in the face. ever see a man kick another man in the balls in a MMA fight? they usuaaly get quite pissed

[mrsmith14021982]

Yeah I saw this in the UFC... oh wait, no... I didn't because it doesn't work!

[buldgingballs]

Yes white woman you have to learn how to defend yourself, especially against niggers. If a black man has a choice of raping a black woman or you, he's going to choose you. The statistics show it.

[knowledgeisthepower1]

Oscar winning acting jackass!! 1:36

[S3TPROGRAM]

suicide yourself helping a severe choke hold....

[knowledgeisthepower1]

@Schrauberella It works when u hav a compliant partner who lets u do it but not in real life! No way!!!

[Schrauberella]

@knowledgeisthepower1 errr nope...she's pressing her chin between his forearm muscles, right onto some string of nerves. Thats the trick.

[hakalaprcko]

hahhahhha then why are u sooooo big,if the technik is sooooo important???

[knowledgeisthepower1]

So u push the back of ur head forcing ur already under pressure trachea into the choke( potentially collapsing ur adams apple thus killing urself!) PROVO!!!