Endurance athlete Louise Kobin demonstrates the Bridge on Ball Sequences of Exercises for Physical Therapy of Los Gatos. By challenging balance during running motion simulation, this exercise improves core stability.
For review and analysis by patients of Physical Therapy of Los Gatos who have been prescribed this exercise as part of a current treatment program. For more information, call (408) 358-6505 or visit www.ptoflosgatos.com.
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