Jillian Michaels on the Doctors - J for Jiggly Arms

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Uploaded by on Apr 13, 2011

Jillian shows some moves to work the arms on The Drs. It's a pretty old vid (I think)...

ps: u can find this one (and a bunch of other vids) on thedoctorstv.com

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  • @ organicTank she's talking about building not reducing here. You can totally spot build.

  • Using those weights the way Jillian did, I got rotator cuff tendonitis. I had to see a PT for weeks of therapy. Be careful! Jillian does not know everything!

  • no jiggle here baby

  • I like her pants...:D

  • awesome

    

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