The Metabolic Blueprint: Understanding Proteins

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Here is an insight into some of what you will be learning! First and foremost, you will be learning about YOU! We will explore, in detail, the function, dysfunction and the interrelationships of the very organs that make us tick! Learn about the influence of blood sugar dys-regulation on all the organs of the body, your current ability to process energy in an efficient manner and how any alteration in this process can lead to disease processes in the body Learn about what we call "Power Foods" and release all the confusion about what is good for you and what is bad for you. Again...understanding the different properties of foods provides you the power in making better choices around what you put in your body! Learn how to use your food as supplementation! People are spending thousands of dollars on supplementation yet no one is considering WHY there is a deficiency in the first place! Learn how to determine the right foods, in the right amounts for you, and kick your metabolism into gear!

If you have a body it is your right and responsibility to understanding the basics!

What this program includes:
Lesson 1: Introduction and the GI System
Lesson 2: Immune System
Lesson 3: Hormonal System
Lesson 4: Detoxification System
Lesson 5: How to use/understand body temperature and pulse to heal your metabolism
Lesson 6: Understanding Carbohydrates
Lesson 7: Understanding Proteins
Lesson 8: Understanding Fats Bonus
Bonus Lesson 9: How to use food as your supplement Vitamins, minerals and salts
Bonus Lessons:
How to use light therapy and its benefits with healing
Nutrition and exercise
How to regulate sleep

• Category

  Education

[fredocorleone]

Most nutritionists weakly connect things together, so that they sound comprehensive and smart. Truth is that Asians can't break down milk products...also Europeans just recently evolved genetically to break down milk...some still can't - they simply don't have the genes to break milk down. It's not about the amount of acid that's in your stomach to break down lactose... I wish nutritionists didn't connect A -> Z, sadly, most do.

[hoppimike]

Fantastic, thanks!

[KarinOll]

Thank you for that great information!

[machackertk]

great video Josh. I was wondering, what ratio of macronutrients do you find best fits most people, I realize its slightly different for everyone but what is a good starting point? 33/33/33?