Weight Lifting Exercises : Weight Lifting Exercises: Close-Grip Barbell Curls
Loading...
Loading...
210,863
Link to this comment:
Share to:
Top Comments
see all
All Comments (258)
-
@cMaXeJIJIo ikr
-
whats a rep ?
-
@UsedUpDope247 not really, i know many on roids but none like ronnie.
-
nice dude..thx
-
he got this completely backwards. a farther apart grip works the inside head more while a close grip works the outer head more. besides that great vid
-
thanks for the good tutorial. You're a fuckin beast btw i'd be happy to just be half your size man
-
@Marticorena44 You are absolutely right. Wide grip = inner bicep. Close grip= outer bicep (the one you see when you flex)
-
@kingdaleclarke It's a demonstration, he's trying to show you the correct form. Use your brain.
-
@Calientee55 i know all the guys who are big use steroids lol
-
your not going to get much results using 5 pounds lol
Loading...
48 videos
Weight Lifting Exercises- 0:57Garden Tips : How Do I Grow a Marigold Flower?by expertvillage17,718 views
- 2:38Garden Tips : How to Plan a Circle Flower Bed U...by expertvillage13,244 views
- 2:42Garden Tips : The Best Quick Growing Flowers fo...by expertvillage8,841 views
- 1:48Garden Tips : How to Deadhead Petunia Flowersby expertvillage5,426 views
- 2:28Push Up: Non-Gym Push Ups of All Kinds by Tuan ...by roughneckasian363,255 views
- 1:33Curl Exercises & Upper Body Fitness : Hammer Cu...by expertvillage895,972 views
- 1:3712 Muscle ups @ 240 LBS (KALI MUSCLE)by KaliMuscle552,153 views
- 0:28135 lb Barbell Curl...Scott Hutchinson...11-10-08by sdh231474,774 views
- 11:48Powerlifting in Prisonby NorthSydneyPowerClub254,943 views
- 3:08Extreme Barbell Shrugs (765 lbs)by HedeenFitness16,893 views
- 0:47Arnold Schwarzenegger Concentration Curlsby zmuscular2,956,454 views
- 6:30Ana Maromba TV Show Joby fma13113,404,774 views
- 1:40How To: Inside Grip EZ-Curl with Barbellby ScottHermanFitness88,294 views
- 1:20Bodybuilding Exercises : Bodybuilding: Lateral ...by expertvillage324,686 views
- 0:31Biceps Exercises: Barbell Curlsby passion4profession2,165,733 views
- 0:26Preacher curlsby JulianNavarro215194,697 views
- 1:11Bodybuilding Exercises : Bodybuilding: Front Du...by expertvillage149,313 views
- 0:25115 pound curl, with proper form, only the lame...by darness1234963,141 views
- 2:15Barbell Cheat Curls 135 lbs For 10 Reps By Tuan...by roughneckasian110,810 views
- 2:275 Advanced Push-Up Exercises for a Bigger Chestby moricestreet9091,263,983 views
Whoa Carltons gotten pretty ripped since the Fresh Prince!
utuber3231 1 year ago 59
@jadsuckme That`s why it`s called a BIcep, you f*cking moron! It`s a muscle with 2(repeat: TWOOO) heads. Ditto for triceps.
PS: It`s good to have brains even for bodybuilding ;)
cMaXeJIJIo 1 year ago 3