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The 10 best fitness exercises

Grandmaster Ted Gambordella shows you the Top 10 Seated Exercises. How to stay fit while sitting in a chair, working at a desk, sitting in front of a computer, even while watching TV. Get his ful...  
 
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faroan00 (1 week ago) Show Hide
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hahahahahahahaha omg
billthekidboy (1 year ago) Show Hide
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Can you put it on one leg, and go down?

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