My full Circuit Ab routine/ www.fitnesspoynters.com
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Ok excellent workout! Very poor camera taking!! Fire that suck ass camera person!!!
52cardsco 3 months ago
How do you do the exercise when you lay down and bring your feet into your chest? i think it was the third one
andrews23451 1 year ago
they gym that i'm going to don't have the 45 degree back extension machine..what else can i do or use instead?
andrews23451 1 year ago
That'll give you a burn! Good one, saved to my ab wkout list!
bridgerwild 2 years ago
Great work... Ps if you want me to fix the errors the camera guy made.... let me know
abercromboict 3 years ago
Thanks for posting this video. There's no excuse for a big belly now.
biathl 3 years ago
That is Insane... wish I could just do half that.
crazy8land 3 years ago