MVP - Introduction and Plyometric Jump Training

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Uploaded by on Mar 18, 2008

MVP By Shuttle Systems

PLYOMETRICS FEATURES * Increase lower extremity power to enhance sprinting, jumping, and acceleration. * Increase ballistic and foot speed skills to improve vital directional changes. * Increase speed and quickness at the neurological level to optimize performance results.

Professional Teams using the SHUTTLE MVP.
Seattle Mariners
Golden State Warriors
Portland Trailblazers & Fire
Atlanta Hawks
Chicago Bears
Dallas Cowboys
Vancouver Canucks

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Sports

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  • Clever!

  • great ideas, well done

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