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Uploaded by sixpackrocky on Apr 1, 2011
A great superset of Squats, Bench Press and Seated Rows. Virtually a totally body work! An excellent way to hit multiple large body parts at a time. Visit http://www.nyfitpros.com to learn more!
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is he having a hard time getting all the way down in the squat ?
MrJoffe95 3 weeks ago
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is he having a hard time getting all the way down in the squat ?
MrJoffe95 3 weeks ago