P90X plyometrics transformation

Watch this... http://www.littleurl.net/9d2d09
http://www.My6Months.com Mind Body Soul Documentary.
http://www.imdb.me/seansymons
http://www.facebook.com/seansymons
Day two down...working on day 3 today...

Kicking butt... this is not for sissies

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[stevehowe2000]

You guys are hilarious...

First, POLY-metrics....funny.

And then KEM -po...awesome.

[seansymons]

and now we know how to speak P90X..haha.. LOL wish we could go back..but, that is how dumb we..or I was

[reeree10488]

I got mines last week, and i'm bringing it for the summer.

[seansymons]

let us know how you do!@

[Lifein1day]

Wow, white men CAN jump ;) I LOVE the "pause and re-start" LOL! Great video..I love to see laughter through the pain :) I think Sean's "victim" is going to be in better shape than him before too long wow! Great job guys !

[trboh]

Yeah, what's the other dude's name? It's good to see you both working so hard and having fun at the same time. That makes is a lot easier to keep going.

[lay4life]

Oh man i third it won't be that hard, it was my 2nd day today with p90x, plyometricks it was, they all fit on p90x video lol, i mean i couldn't do everything and in same tempo, in total i missed about 20 minutes but trust me it's killing, i think i gave up smoking after few more training days like this

[Ampup107]

Woah !!!dude how are u wearing jeans and working out i couldn't do that. lol

[TyranitarHD]

I adore the people who were working out with you. I just wish you made a video of every day workouts. Well I ordered mine yesterday, and I keep hearing Plyometrics are the hardest...

[teapotmadness]

keep up the good work guys.

[sneakerchamp23]

hey guys i have a question i did plyo today for only 20 min today cuz im sick and didnt want to push it. if i keep it up and do only 20-30 per excersize will that help?

[jamesthefuzz44]

i did plyo and im not soar, dose that means im noy getting low enough? i was swetting alot

[joshdphenom]

stinky breath lol

[TheBaconPwn]

starting tommorrow. kinda scared

[tiggerljm]

Where is this guy today? I'd love to see how he is doing? Did he make it? Please let me know! facebook I'm tiggerljm on twitter I'm @tiggerljm

I just have to know where he is and what he is down to!

[CORRUPT333R]

is that true about the fat vessels?