One arm dumbell push press 52,5kg

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Uploaded by on Mar 5, 2010

Insipired by strongman videos I wanted to se how heavy a dumbell I could get above my head with one arm.
Sadly this is the biggest dumbell at my gym so I don't know how heavy I can go...

I'll hopefully find out in the future ... I do think I can go heavier :)

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Sports

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  • This is shite! His form is awful!

  • The first attempt was nice. very smooth

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