Insipired by strongman videos I wanted to se how heavy a dumbell I could get above my head with one arm.
Sadly this is the biggest dumbell at my gym so I don't know how heavy I can go...
I'll hopefully find out in the future ... I do think I can go heavier :)
This is shite! His form is awful!
paul1os 2 months ago
The first attempt was nice. very smooth
atomicradiotheater 1 year ago