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80LB Club Squat complex and OVERHEAD LEVER HOLD!

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Uploaded by on Nov 29, 2009

Kevin Wikse of www.heroicevolution.com reveals one of his favorite club work routines, that build both explosive power and grind power with the legs, is a full body power and strength builder and a killer cardio work out. Kevin also hits a BREIF full overhead lever with the 80lb Club, we dont think anyone else in the world is currently doing that. Visit www.heroicevolution.com for super human strength routines, training ideas and equipment.

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Uploader Comments (irishclubswinger)

  • Its like this... the 80lb Clubbell "may" have been made for some guy or some other dude.. doesn't matter. The 80lb clubbell is OWNED by Kevin.

  • Wow, thank you! I'd like to think anyone and everyone at some point in their lives can "own" what they do with any tool. I don't own the 80lb Club anymore then I can own the earth, but I can own what I do with it and make the best of my time spent here :)

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  • nice man!

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