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3 Day Diet: Day 3 Final

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Uploaded by on Apr 27, 2009

Lost 3 pounds. This 3 day diet is only good to start a new way of dieting and to help shrink your stomach.

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  • likes, 9 dislikes

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Uploader Comments (vgravedo)

  • if you lose more than 3 pounds per week its not healthy but hey it a sacrafice one makes and its just for the begining right??

  • @salmazable well, most the weight you lose is water weight, which is ok to lose as long as you are replacing it with new water. :D

  • its not to lose weight dumby its to get rid of your acne

  • @Awesome5020 well, it does help with that. the reason you lose acne is because you are eating healthier. Besides. I just use it to help kick start better eating habits

  • Oh snap! You're listening to Coheed and Cambria! yeah!

  • @Redskins311 yup yup *thumbs up*

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  • i dont know why everyones says this diet doesnt work wen it really does i did it for only 2 days and lost 5 pounds and didn't gain it back on the contrare i lost 2 more pounds after finishing this diet i also i didnt pig out wen i was done since i was already use to eating healthy it wasnt very difficult

  • yuu must have did it wrong because i have done this diet before and lost about 9 pounds and i kept doing the diet for a total of 5 weeks and all together i have lost 32.6 pounds . im happy with the results

  • To all of you neigh-sayers, shove it... It causes a chemical reaction that boosts your metabolic rate. Unless you normally eat the way the diet guidelines allow (which you dont), you will experience this chemical reaction. However, IF YOU DO NOT FOLLOW THE DIET or cheat, it WILL NOT work. You have to drink water to flush and remove the impurities in the water your body previously stored. It's like changing your oil. Doctors use this diet to drop patient weight before surgery. SUCK IT

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