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Eric Chinups

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Uploaded by on Aug 3, 2009

1st - Chinup Freestyle,
2nd - 45 lb Plate + 5 lbs Chain = 50 lbs
3rd - 70 lbs + 5 lb Chain = 75 lbs

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Sports

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Standard YouTube License

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Uploader Comments (ericito162)

  • you are beast..:))) keep on going !

  • @killyourego1983 Thanks brother. But l can see that you are the beast on the skateboard. No that rocks. Keep up the great work.

  • @ericito162 :))))) I can learn you that if you can learn me beast chin ups ..I can do 10 so far:)

  • @killyourego1983 It takes time. If you think about it this way. Can you curl your bodyweight? Most people cant. But when you do a chinup, you are curling your bodyweight. So as your aems get use to it, they get stronger. Thats why they are so hard in the beginning, Most people quit. You have to be dedicated and consistent for it to work. So give it a shot for a few weeks with about 100 a day, in sets of 10. Try to do them close with 1-2 min breaks. l promise you that you will see a difference.

  • very good work my dude! awesome!

  • Thanks alot brother. Im still loving it. Plus getting stronger. I hope all is going well with you. I know you are still rocking the bb world hard.

Top Comments

  • Proof that you can still work through injuries..... Awesome job Eric!

  • Definitely intense.. with a capital "I"!! ;) Nice work Eric!

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All Comments (18)

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  • Thanks very much Daniel. Its get better then this too.

  • Great stuff mate, improving always.

  • Thanks alot bro. Im just trying to build up the stamina and power so can finally get those muscle ups one day. You guys rock it hard. Keep up the great work. I'll be there soon.

  • Damn dude your gonna make thoughs gym heads complain that some guy is in here doing pull ups with all the weights. LOL. Good set bro

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