Boot camps are the latest fitness craze. Stay-at-home moms and out-of-shape suburbanites are joining bootcamp-style classes that offer intense workouts. Certified Personal Trainer Karianne Dickson with Homebodies Training offers hour-long bootcamps in Bernards Township that challenge participants to strengthen their body and mind with strength exercising, drills, cardio and circuit training.. (Video by Ana Alaya)
very inspiring. I love it. Make it Happen.
SportsDrills 2 years ago