Non-Traditional Pilates Exercises : Non-Traditional Pilates: Warrior 3 With Plie

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Uploaded by on Jul 31, 2008

Add a plie knee bend to Pilates Warrior 3 exercises. Learn how to do Warrior 3 Pilates exercises with a plie in this free workout video from a fitness trainer.

Expert: Kelly Craft
Bio: Kelly Craft has an extensive background in fitness and dance.
Filmmaker: Christopher Rokosz

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