TRX TV October: The TRX Pull-up

Watch how to successfully perform a TRX Pull Up. Learn three different levels of progression using the TRX that will help you build your back muscles so that you'll be able to perform regular bodyweight pull-ups.

TRX Featured Movement For October: Week 4.

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[AlexJFit]

how was the TRX shorten that much?

[Transformermegazord]

Looks good, the trx system in my gym uses wall mountings, can this be adapted to work with them?

[focusfitness22]

does this work with the other TRX? Mine doesn't seem to shorten that much.

[thaLepR3chaUn]

my back started hurting more when i did this and i cant even do a pulll up still =(

[CzechFitnessGirl]

@MMASucka good question!

[CzechFitnessGirl]

Amazing! I am working on how to improve my pull ups reps!

[DELL0015]

Door hanger version please.

[mrteddy0014]

i did about 31ish

[MMASucka]

Can you do this movement if using the trx door hanger?

[dumuntai]

Great!! Thank you