Power Band Exercises - Part1

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Uploaded by on Mar 8, 2008

Exercises you can do with power bands. Static and explosive exercises.

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Uploader Comments (feedthefitness)

  • I REALYY WANT TO KNOW WHERER CAN BUY THIS BANDS!

    THIS IS AWSOME VIDEO

  • @pili30335 Take a look at iron woody. Also, a lot of places that sell Kettlebells also stock powerbands

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All Comments (6)

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  • BIG 5 sporting goods

  • Any idea where I can buy one of these?

  • its also good to have an object just out of reach to shoot for this will allow you to see when you are slacking and also give you the determination to put effort into it :)

  • This is fantastic! Thanks!

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