Loading...
Uploaded by BalancedBodyPilates on Sep 21, 2009
Christine Romani-Ruby shows us some exercises great for balancing the Plantar Flexor Muscles.
Sports
Standard YouTube License
@isakickbo Head rest up only if they need to see their feet to perform the exercise correctly, otherwise leave it down.
-- Chrissy
BalancedBodyPilates 1 year ago
HEADREST UP NO?¿
isakickbo 1 year ago
Load more suggestions
@isakickbo Head rest up only if they need to see their feet to perform the exercise correctly, otherwise leave it down.
-- Chrissy
BalancedBodyPilates 1 year ago
HEADREST UP NO?¿
isakickbo 1 year ago