Loading...
Uploaded by PerformanceU on Sep 9, 2009
http://nicktumminello.com/ - Baltimore Personal trainer, Coach Nick Tumminello, shows you how do perform the Gladiator Abs Twist. This a great new core exercise for anti-rotation, rotary training and core training for MMA.
Howto & Style
Standard YouTube License
I'll try this out ... I'm a running back so I need a strong core :)
nicobreton10 11 months ago
Load more suggestions
I'll try this out ... I'm a running back so I need a strong core :)
nicobreton10 11 months ago