The Perfect Bodybuilder BBQ Meat Prep

As part of Marc Lobliner's EPIC 2012 PREP, he cooks a week worth of beef and chicken.

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Tags:

• bbq
• bodybuilder
• marc
• lobliner
• food
• prep
• Perfect
• Cooking
• Meat
• Recipe

[UpalKashey]

love the chuckle at the grass fed part. God forbid you eat grass fed and support farmers making money by good practice eh?

if i could afford it id buy everything grass fed, i do the next best thing local butcher, local bakery, if i could buy local dairy id be in it

[TheTigerFitness]

@UpalKashey I actually get BETTER pricing on grass fed living in NC!!

[RozoDesign]

whys food so expense over in the uk!! it would cost me close $150 per week for that :( thats why i have stick to fish

[TheTigerFitness]

@RozoDesign Socialism perhaps? :)

[melkam647]

And that's how many days worth of food?

[TheTigerFitness]

@melkam647 Beats me, a couple? :)

[oregonpanthers]

I managed to find a guy/family just outside of town that has free range beef, chicken and eggs! I buy from him every other week now and its only slightly more expensive then regular store bought items. Good tip to find a local direct supplier Marc!

[freelocking]

holy crap that's a lot of meat!

[TheTigerFitness]

@aCRAYONiHAS My kids bought it for me as their first gift ever to me on Christmas 2 years ago. I now wear it once a week for them...they love it! And it is COMFY! And I LOVE Reeses!!

[michaelherron10]

nice grill marks! I think?!? Lmao

[UpalKashey]

@TheTigerFitness Nah im in NY and because its a trend you get charged an arm and a leg. And i dont really trust the packaged stuff.