Running a marathon requires tempo training, endurance training, maintaining a proper diet and cross training with weights, yoga and swimming. Train to run a marathon, a 26.2 mile race, with tips from a running coach and certified sports trainer in this free video on running.
Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu
I am a 8th grade football player.I want to start running back,but need a way to build muscle.
MultiPriceless 1 month ago
@canadianmaple09 He's gay. As in gayzzzezzz LOL
TheMegazapcat 11 months ago
@JUANBONILLA1 thanks Dan Quayle!
foodeater398 1 year ago
good advices, it,s very easy to be a baked potatoe but it's hard to be in good shape
JUANBONILLA1 1 year ago
@blythewoodbaseball Whoo, good. I thought it was just me. But that's ok. Hey, he's on here trying to help. Kudos to him.
aligerous 1 year ago
don't bother contacting them they can't be arsed responding!
gearyj01 1 year ago
my gaydar is going off
blythewoodbaseball 1 year ago
he's gay i think
xbebe2cute 1 year ago
another useless video, this is bull shit i want to know HOW MUCH to train prior to the marathon, how many miles how many times a week you suck expert village
TripleEyedGemini 1 year ago
yea i definatly heard that too.. i thought i just heard it wrong.. but guess i wasnt the only one
khc1080 2 years ago