Health Benefits of Cinnamon
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Warning- Overconsumption of cinnamumnum can produce reddish coloration of skin pigmentation such as seen in this video. Now you know.
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im really glad that i now know the tree species names of cinnamon trees..... um.... what were they again? :-/
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Insulin resistance is caused because there is too much insulin and your cells get used to it and ignore the insulin... if Type-A polymers from cinnamon mimic insulin, wouldn't this just increase resistance and add to the problem? Also, cassia has the most coumarin doesn't it? So would Cassia be bad to eat daily?
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Is it safe to take cinnamon capsules with chromium everyday?
fatter06 5 months ago
@fatter06
yes you can take cinnamon and chromium at the same time. There is little data that chromium will improve your glucose or insulin levels.
DrBobCitrineSun 1 month ago