Home arm workout
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Uploaded by dukechelios on Jan 29, 2012
Heres an old workout video I did when I was 17 nothing special pretty basic, using the best of video editing software tehe. Based on the one set per excersise theory with slight changes which worked a treat.
Sorry about the quality. Sorry about the Justin Bieber in the background. hope you enjoy.
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Great workout! im gonna start useing this.
clawedify 1 week ago