Standing Military Press 115
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Uploader Comments (romanaz)
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All Comments (22)
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That was a nice push jerk. Keep up the lifting and strength gains! Standing Military Press is all upper extremities not using lower extremities.
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his form is fine
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well actaully olympic lifts are meant to be fast and explosive not slow lol
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lol it looks like hes dancing due to the bad form
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this is a very bad example and will ruin your arms it needs to be slow and structured
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That's a push press. Check out Kara Bohigian's Standing Militray Press for a good example.
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how about you press it and stop jumping getting your legs in it. thats not a military press.
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nice, lifting however i have surpassed you in physical power.
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jerk, definetely hehe
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My form has changed quite a bit since this. I actually have a damned good jerk (form) now, 90% leg drive. I'll video it to, and some more snatchs.
romanaz 5 years ago