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Yoga for the Neck and Shoulders

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Uploaded by on Jul 29, 2010

Recorded on July 28, 2010. Here's a couple great stretches for the neck and shoulders. Most of us hold a lot of tension in those areas, so this should loosen things up! For more info on Hand to Heart Yoga visit www.handtoheartyoga.com. Namaste :)

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Uploader Comments (yoginitini)

  • So happy to hear it helped!

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  • i loved this!!! thank u lol

  • that was so so so great!

  • thank you so much !

  • Wonderfully relaxing.  Thanks.

  • Great my stiff shoulder feels cool. thank you

  • most are good although rolling the head backwards doesn't work for me

  • yeah great this just hurts my thighs sitting like that... obviously im a bodily mess...lol

  • wow, that was so helpful! thanks for posting!

  • This felt awesome!! Thank you!!

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