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MMA Setup for a Double LeG Takedown

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Uploaded by on Aug 18, 2007

How to set up a Double Leg TakeDown in MMA. Exert from www.ThePainFactory.Com MMA Road Trip.

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Uploader Comments (ThePainFactoryCom)

  • I just uploaded a video explaining head position and pressure. It also contains some drills. Hope this clears up any confusion about how to proper complete this. 

  • I will past that on to Jason. Do you still train at 4s.

Top Comments

  • For double legs you do not have to position your head on the inside. And to avoid the guillotine you keep your head high, meaning that you need correct posture. Correct posture is keeping your head up and facing straight ahead.

  • I see a guillotine choke in his future... pause on 1:17

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All Comments (40)

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  • Yes sir!! I practice that technique too..

  • @prebirth91 Keeping your head high is part of your posture. They go hand in hand.

  • @marcusorilius with better head drive and good finish where you drive the guy to the side onto his side rather than back you can avoid it mostly. head on blast doubles with the head to the side can lead to the guillotine

  • This video should be called " how to get caught in a Guillotine Choke"

  • @grappleorwrestle not true. posture is more important than having a high head

  • @bigguvnor - that used to be good but cody mckenzie's guillotine changed everything now! damn....

  • is see the choke that is gonna cause his oppenent more pain in the future

  • set up is cool show me away with out a knee drag maybe? concrete is a bitch sometimes.

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