Home Exercise Routine for Triceps-Tricep Kickback, Tricep Bench Dips, Tricep Extensions

Personal Training and Ebook at http://www.thetlocke.com This is a video of a sample workout to do at home for triceps. These can be done in the comfort of your home with limited equipment. I perform these weekly and have built quality muscle in the triceps area for bodybuilding purposes.

I have been struggling now for over 2 years to build up a loyal subscriber base and friends, but am still stuck at 4000. There are many other bodybuilders on Youtube who look great, who have up to 100,000 subscribers!!!! but I am at the very least at their level, if not better in my humble opinion. So if you are a true fan of my videos and progress, share my videos with as many people as you can, of course to people who would already have some interest in fitness and male fitness physiques. I will be eternally grateful for this. Lets get out there and grow TLocke today!!!

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[rodricobarnes]

the oil on you really highlights your muscles. It's a great addition!

[leeinvegas]

love the oil on ur muscles and fur

[lickyafeet]

I love your chest!

[raven41179]

@dstdvl Tim is a fairly private guy so I wouldn't ask him about his personal life unless he allows it. Hot is an understatement for Tim. He is the ideal man.

[dstdvl]

@raven41179 he's so damn hot.....i hope he's doing somebody and not just wankin it away.

[raven41179]

@dstdvl LOL, no it was for a sporting event man. We talk about football a lot. :-)

[dstdvl]

@raven41179 why??? did he finally get a boyfriend?

[tibhun]

Great exercise tips, thanks. I admire your manly muscular build too. Good work, buddy.

[showmedastuf]

Body looking great as always. Just a little too much oil, could be dangerous with all that beef slipping on the furniture ;) The natural side lighting is amazing for showing off those massive arms, pecs, shoulders, well, everything! Hoping you have a great new year!

[bigricoshey]

@rodricobarnes i think that's sweat

[WinterHaven]

You would be very fun to worship. Your body is perfect and incredibly hot. The oil is a great addition. I can only imagine how awesome it would be if you squeezed the daylights out of me being all oiled up. ohh yeah!!