What Exercises Are Good for the Butt? - Health & Fitness - ModernMom

Exercises that are good for the butt are ones that isolate the glutes, such as squats and hip lifts. Click below to subscribe to our channel for more great videos!

Tune into specific muscles when exercising isolated areas with help from a personal trainer in this free video on glute exercises for moms.

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[wot4edge540]

hot! wish i could be the camera man

[jaquinblanc]

I really like the card swats, its creative and targeted.

[billysue2]

squats dont isolate any muscle,thats exactly why to do them.Virtually no muscle can be isolated by an exercise

[shaheen543]

you can start with doing 10 a day n then as you get use to it you can do 20 n then 30 n 40 etc..

[SarahMJJ]

how many should I do a day?