In this Pro Tips 4U sample video, Brianna Glenn, USA track and field Champion, shows you proper long jump technique. Learn the secrets of the approach and how the start, middle and last 3 steps before the block are key. Brianna Glenn also shows you tips on how to hit the block in the middle every
@bolisticre lol..he just trolling..
azreen1521998 1 day ago
@rabbitface94 if you can jump that at age 10, you almost beat the world record. I doubt you can do 9m.
bolisticre 3 days ago
@rabbitface94 why the hell do ppl need to stfu for you? -.-
xWolfyChanx 1 week ago
im 15 and i can jump 23 feet idk how many meeters that is
MrToads4 2 weeks ago
yea im 10 and i can long jump 9 m easy. stfu people...
rabbitface94 4 weeks ago
the better way is not to run in the air by swaying ur lrgs back and forth
but too suck your legs into your chest like skateboarding
AngelmanChocolate100 2 months ago
@joeya50 lawl i jumped 6m when i was 13
GimmeCrayola 3 months ago
@iToasTCruskitZ its ok im 13 and i can jump 5.10m but im very strong in long jump
joeya50 3 months ago
why do the last 3 steps have to be the quickest?
MariosLasagna 5 months ago
name dropped like a boss
mrflownomina 7 months ago