Wing (Elbow) Set

This SET is performed by Sensei Richard Perez as taught to him by Professor Vigoroux.

Like musical scales practiced daily by all good musicians, all good Kenpo Karate practitioners practice their SETS. SETS teach you how to articulate your BASICS, to be crisp and exact, while progressively developing them. The BASICS contained within the SETS are simplified moves that comprise the fundamentals of Kenpo Karate self-defense techniques. When practicing your SETS think of it as if your are honing your specific individual weapons for battle, much like a musician honing the specific individual notes for a concert piece.

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