Sexy Kick Boxer Girl
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Uploader Comments (CzechFitnessGirl)
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This video is a response to Justin Bieber - Baby ft. Ludacris
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All Comments (10)
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All the power comes from the hips so try using that power
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Turn in your hips when you kick... visualise kicking THROUGH the bag in stead of just on it
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I would love to go a couple of rounds with you!
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she looks hot in 2 ponytails
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YOUR SO TIGHT&TONED.GREAT STOMACH.
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Was this before you went to Halkidiki?
NavyMedicUSMC 1 week ago
@NavyMedicUSMC It is in Greece in Thessaloniki. When we were staying in the city in last winter.
CzechFitnessGirl 1 week ago
When you round kick the bag, you need to roll your hip over more. This is achieved by pivoting on your toes to turn your base foot's heel toward the target (bag). This will allow your hips to roll over and your kicking force will be perpendicular to the bag instead of at a 45 degree upward angle. You will hit with greater force and better safety for your knees.
Eric3Frog 4 months ago
@Eric3Frog Thanks for advice. I know I don't have good technique. I am having fun. I am working on good technique so I can have stronger punch and kick! haha! It is always great to get an advice!
CzechFitnessGirl 4 months ago