"12 Days of Christmas" The Workout
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Uploaded by socotto on Jan 1, 2009
Intense Christmas workout, based on the song "12 days of Christmas". The circuit works just like the song: Day 1= 1 rep, then day 2= 2 reps (followed by day 1), next, day 3= 3 reps (followed by day 2, and day 1)...... you can figure the pattern out. Have fun, be safe!
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SHIT i wish i was as fit as you!~
Corea4ever 3 years ago