Segments from the "Cathe Friedrich's Stretch Max" workout video: You get maximum stretching variety with three separate workouts — floor, stability ball and Dyna-band stretching. Each program improves flexibility and reduces stre... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7455
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This is a hot video with some incredibly pretty feet. Love it!!! I watch this show and especially Namaste Yoga whenever it comes on Fit TV for that sole (pun intended) purpose.
MattUp4311 2 years ago 2
Cathe Friedrich is one hot looking muscular mom.
yogafan6500 2 years ago