Terra Wellington-Become a Savvy Shopper!

CELEBRATE NATIONAL NUTRITION MONTH By Becoming a Savvy Food Shopper!




Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.

But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? The typical American consumer hits the grocery store at least twice a week. Why, then, does it feel like we never have anything to eat at home? Grocery shopping can be a daunting task, simply because there are so many choices. But with a little guidance, healthy choices are a cinch to find in any supermarket.

Terra Wellington, well-known author and wellness contributor, joined us this AM to discuss how to make sure you not only have a well-stocked pantry for healthful eating, but are buying the right products at the right time in the right way!

Join DayBreak USA's official Facebook page:
http://www.facebook.com/daybreakusa

Subscribe to DayBreak USA's official YouTube channel:
http://www.YouTube.com/DayBreakUSA

Follow us On Twitter:
@DaybreakUSA

Category:

Entertainment

Tags:

• Terra Wellington
• shop
• budget
• grocery
• DIY
• scott
• dallas
• morning
• live
• radio
• interview
• national
• good morning america
• the view
• the talk
• the today show
• daybreak usa
• MSNBC
• CNN
• FOX
• ABC
• CBS
• NBC
• CW
• Oprah
• The Talk
• The View
• daybreak
• daybreakusa
• scott west