Keeping an resistance band under your foot, learn how to do the single lateral raise exercise in this free fitness video from a Gold's Gym personal trainer.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
i liked this video :)
seen it yesterday! lets chat 91
8147544 3 years ago