Resistance Band Exercises : Resistance Band Exercises: Single Arm Lateral Raise

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Uploaded by on Jun 30, 2008

Keeping an resistance band under your foot, learn how to do the single lateral raise exercise in this free fitness video from a Gold's Gym personal trainer.

Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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  • i liked this video :)

    seen it yesterday! lets chat 91

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