Hidden Calories In Salad Dressing Fattening Salads Can Sabatoge A Good Diet
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Uploaded by fasttracktofatloss on May 2, 2011
fattening salads http://www.fasttracktofatloss.com/ Before you assume your salads are healthy, take a closer look and choose wisely! Shocking info from Cheese Cake Factory!
I recently went out to The Cheesecake Factory and noticed their new "nutritional guide" on the table ... and was SHOCKED at what we discovered. The calorie amount for almost everything on their menu was 2 to 3, and often 4 times what you should have at any meal!
A white bean hummus is a sure bet for lean and healthy, right? NO WAY - it contains 1,100 calories!! And that's just an appetizer!
One acceptable appetizer I found on the menu was edamame at just 290 calories. Just goes to show, you cannot go wrong selecting foods in their natural state. Unless they fry it or it's soaked in butter or rich, fattening sauces, menu items with just one ingredient, such as edamame (soy beans), are great choices!
- 10 likes, 2 dislikes
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go vegan and rawfood. PROBLEM SOLVED!
yourmajezty 5 months ago
Oh hai! Have you thought about intellectus 424 diet (just google it)? Ive heard some amazing things about it and my father lost lots of weight with it.
mvrsystem 5 months ago
I wish we had more eating places that would GET A CLUE!!! There is plenty of tasty food that doesn't have to be loaded with crap. Can they not make their food taste good withought throwing a bunch of nasty stuff in it??? LOL!
limbaughlady 10 months ago
Kim, this is ridiculous, but nothing from Cheese cake factory would have surprised me- and that waitress was right: They KNOW that most won't even bother to read a menu and many assume that "all salads are created equal" meaning "healthy." Nothing can be further from the truth. :-) The people that wrote "Eat This, Not That" blast Cheesecake factory. They ought to be ashamed of themselves-playing on the ignorance of most-but it's legal, so all we can do is be educated readers. Thanks so much.
JCele3 10 months ago