100abdominalexercises.com -- leg raise

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Uploaded by on May 6, 2007

In this video you can see how to properly perform leg raise, which is one of the best lower abdominal exercises. Watch my breathing and try to follow me. Proper breathing is very important while doing exercises. Breathing takes away the abdominal pain from doing exercises.

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Sports

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Standard YouTube License

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  • I think the person with the silly name is joking you. U are very fit and beauitful

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  • im scoliotic can u help me for yoga pose

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