LES MILLS PUMP - comprehensive at-home DVD fitness program LES MILLS PUMP
Loading...
Uploaded by BeachbodyVideo on Dec 5, 2011
Beachbody® and Les Mills have teamed up to develop LES MILLS PUMP home workout program. It's the first comprehensive at-home DVD fitness program based on the globally famous BODYPUMP® gym classes.
What is LES MILLS PUMP?
A barbell-based rapid weight loss and accelerated strength-training program. With THE REP EFFECT™, you use lighter weights but do more repetition. You can burn up to 1,000 calories per workout! Get leaner, faster! You're also breaking down fat reserves, targeting more muscle fibers, and blasting more calories that you ever could lifting heaving weights.
Facebook: http://facebook.com/LesMillsPump
Order Now! http://www.beachbody.com/product/fitness_programs/les-mills-pump-workout.do?c...
- 82 likes, 2 dislikes
-
Top Comments
All Comments (37)
-
0:13 is he tony horton's son or something ? The very spitting image of Tony.
-
actually its diet that gets your lean body..not the rep effect lol
-
done this program at Goodlife fitness.
-
@k13ren You dont need a lot of weights, its like 1,000 reps per move
-
@GetFitGainLife is it strength training? :S theres not much weight on there :S
-
When will this be released?
-
you guys should check out my blog and lemme know about my 7 quick tips!!!
bodytrainingsource.blogspot. c o m
SRS tho
- 1:13
LES MILLS PUMP - Home Workout Program - Sneak Peek!by BeachbodyVideo10,548 views
- 2:27
Tony Horton gives ESPN personalities Mike&Mike and Doug Gottlieb a sneak peak of P90X2!by BeachbodyVideo10,908 views
- 1:32
Vanessa's 60-Day INSANITY® Resultsby BeachbodyVideo19,978 views
- 1:27
P90X2 Meet The Cast : Alfonso A.by BeachbodyVideo3,675 views
- 9:03
Hernan Lopez (1978-2012), Body Combat warriorby mmireille7416,962 views
- 2:38
Chalean Extreme - 90 days extreme results with Chalene Johnsonby bbcoachwang12,940 views
- 9:51
P90X: Tony Horton's home boot camp!by Shooby197102,722 views
- 4:08
Hernan 1978 - 2012by tanyapease5,620 views
- 1:56
Weight Loss Motivation 152 pounds!by weightlosssucplan883,899 views
- 0:34
Insanity: The Asylum - Vertical Plyoby BeachbodyVideo26,615 views
- 3:30
Les Mills PUMP Review - Day 3 Pump Challenge & Coreby CareyPotts3,245 views
- 1:08
Les Mills BODYPUMP® 78 (footage from Ultimate Super Workshop Sydney, 2011)by LesMillsAsiaPacific80,035 views
- 3:52
Les Mills PUMP Review - Day 1 Pump Challengeby CareyPotts5,314 views
- 13:00
Sexy Beast Workout Tutorialby charliejames197517,653,258 views
- 7:27
Fitness - Sexy Torture Workoutby charliejames19753,673,133 views
- 8:14
Decide Part 1by BeachbodyVideo6,889 views
- 5:40
Les Mills international (bodypump) - What´s upby melabohemia103,304 views
- 2:24
Les Mills CXWORX™ 3 (footage from Ultimate Super Workshop Sydney, 2011)by LesMillsAsiaPacific58,323 views
- 2:17
Pump It Up Body Burn 2011 (Ministry of Sound) Previewby MinistryOfSoundUK89,496 views
I am really looking forward to this one! I love strength training and love how this program keeps it moving!
GetFitGainLife 2 months ago 3
Les Mills Pump was released today (12/22) to Team Beachbody members or through a Beachbody coach (like me!)
DebSiwik 2 months ago in playlist BeachBody